Of These Ye May Freely Eat contains over 250 cholesterol-free, meat-free, dairy-free but flavor-full quick and easy recipes. Contains a new section on making a variety of delicious pizzas such as tofu basil pizza, middle east eggplant pizza or a traditional pizza as well as quick individual pizzas. Flax seed recipes such as golden flax biscuits, peanut butter flax cookies and nutty flax fudge. There are lots of tofu recipes – everything from grilled tofu and tofu vegetable quiche to tofu cream and pineapple tofu pudding. The food drying section has been expanded.
Learn how to have great dried meals while camping, traveling or for something quick at home. Imagine recipes such as Baked Beans, Macaroni and Cheese, Lasagna, Sloppy Joes, Scalloped Potatoes, Chili, Sandwich Spread, Cashew Pimento Cheese Sauce, Apple Butter and Tropical Rice in just a few minutes.